In the spirit of Oscar week I thought it appropriate that I received the clip yesterday for the “Ultimate Bra Makeover” that I had been anxiously awaiting. A message from Jené appeared in my in-box with a heading that read NBC video please...

In case you missed that short-lived moment yesterday, here is a still photo (I’ll be posting the video clip when it is available) that I took with my wondrous iPhone. I was able to take a picture once I paused the DVR recording (I love technology...

Joan Jacobsen Senior Fitness Specialist Joan Jacobsen is a 59 year old who advocates a fit and healthy lifestyle on her blog, babyboomerway.com. A report from her doctor in 2009 showed that some of her routine blood work was below par and was likely...

Don’t you love seeing before and after pictures of weight loss success stories? I believe that was one of the reasons why I started my journey (wow, I was vain back then). It may seem a tad egotistical ( you have to have some degree of confidence),...

My name is Joan Jacobsen I am a 59 year old Baby Boomer who has maintained a 60 pound weight loss for 1 year. I achieved this goal by eating healthy and exercising everyday. I started my own program on 3/17/09 and in 14 months lost the pounds. I advocate...