The Foldover

Yesterday I enjoyed a most delightful sandwich for lunch at only 227 calories and 50 fat calories. Since it was very satisfying and filling I added only a handful of grapes for dessert. This new discovery of Foldit Artisan Flatbreads was a great find for me, because I generally do not eat sandwiches for lunch (I will from now on). These flatbreads come in a package of 6 and will last for some time. If you are a sandwich fan try this (you’ll like it), especially if you are like me and have a difficult time trying to stuff a pita pocket (and the flavor is fantastic!). Keep healthy and fit by enjoying a low-calorie, low-fat sandwich on a Foldit!

1-3 ounce can of solid white albacore in water 80 calories 10 from fat

1-Tablespoon of light mayonnaise 35 calories 30 from fat (you can use plain yogurt for less calories and fat)

1-Thinly sliced and chopped red onion 4 calories 0 fat

1-Foldit Rosemary and Olive Oil 100 calorie 10 from fat

1-Slice of tomato 6 calories 0 fat

1-Leaf of romaine lettuce 2 calories 0 fat

Salt and pepper to taste