Healthy Chicken Summer Salad
I grilled up chicken breasts yesterday for lunch and wound up with left-overs. Today I concocted a summer chicken salad with grapes, celery and rosemary. When we bake a whole chicken we always add rosemary to the cavity along with a halved lemon. As always I enjoy making up my own recipes, unfortunately they don’t always end up how I would like, but this one is different in that it adds variety to an otherwise bland chicken salad. Keep healthy and fit by allowing your taste buds to grow up!
1 1/4 cups of diced grilled chicken
1/2 cup of sliced grapes (green or red will work)
1/4 cup of finely chopped celery
1/3 cup of fat free Greek yogurt (you can also use lite mayo)
3 teaspoons of finely chopped rosemary
Fresh ground pepper to taste
1/2 squeezed lemon
Mix all ingredients in bowl and enjoy over mixed greens, on pita or a Foldit, on crackers or corn bread as a dip.